This fatigue assessment tool:
Fatigue can be described as a weariness that is primarily caused by prolonged wakefulness or insufficient and/or disturbed sleep.
Note: Mental fatigue can have a serious impact on your safety and performance. It can lead to incidents and errors and can make it difficult to concentrate or make decisions. That is why it is so important to be honest with yourself and your co-workers about how you are feeling.
A fatigue assessment tool is a simple and easy way to help you identify if you are suffering from fatigue. It can help you to track your symptoms and how they fluctuate over time. It can also help you to share information with your employer if your job is being affected.
Fatigue is a common problem, but it can be tough to identify the root cause of fatigue. That is where a fatigue assessment tool comes in handy when determining internal consistencies with fatigue assessments.
This fatigue assessment tool is made up two parts. The first part is to identify causes of your fatigue and the associated risk factors and the second part is to identify your current fatigue risk factors.